Guberti, E., et al. “Effects of a Behavioural Approach on Lifestyle Habits in a Healthy Italian Population: A before-After Interventional Study”. Annali Di Igiene Medicina Preventiva E Di Comunità, vol. 33, no. 5, Sept. 2025, pp. 474-86, https://doi.org/10.7416/ai.2020.2399.